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Certified connective tissue masseur
starting at €890,- | face-to-face course
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Ausbildung
Sports massage training: Behind every top athlete is a professional support team
Behind every top athlete is a professional support team (physiotherapists, sports masseurs and sports physicians).
Fitness and health are also becoming increasingly important for many recreational athletes. A sports massage is essential for an active athlete. Sports massage is of great importance both before and after a competition or intensive sporting activity.
The most important thing a sports masseur has to do is loosen up the athlete's muscles. The massage relaxes the muscles and improves blood circulation. As a result, the muscles recover more quickly and injuries are prevented. A sports massage should also be individually tailored to the respective athlete and their needs.
Incidentally, this training can be optimally supplemented with other courses such as fitness trainer, personal trainer or medical sports supervisor.
The course is aimed at the following people: Sports enthusiasts, athletes, people who have already completed a basic course in classical massage, commercial masseurs, medical masseurs, medical-technical specialists, therapeutic masseurs, sports scientists/sports teachers, physiotherapists or people who already work in medicine.
Fitness and health are also becoming increasingly important for many recreational athletes. A sports massage is essential for an active athlete. Sports massage is of great importance both before and after a competition or intensive sporting activity.
The most important thing a sports masseur has to do is loosen up the athlete's muscles. The massage relaxes the muscles and improves blood circulation. As a result, the muscles recover more quickly and injuries are prevented. A sports massage should also be individually tailored to the respective athlete and their needs.
Incidentally, this training can be optimally supplemented with other courses such as fitness trainer, personal trainer or medical sports supervisor.
The course is aimed at the following people: Sports enthusiasts, athletes, people who have already completed a basic course in classical massage, commercial masseurs, medical masseurs, medical-technical specialists, therapeutic masseurs, sports scientists/sports teachers, physiotherapists or people who already work in medicine.
Factsheet on the course
Extent of learning
204 E
4
EQF level
The training is based on EQF level 4 »
Course start
Possible immediately
Learning variant
Classroom Courses
Available
Languages
DE
EN
ES
All course dates
Find your classroom course
Everything at a glance!
Certified connective tissue masseur
Certified sports masseur - Support athletes during training & regeneration
The helping hand of the fitness industry
Sports massage describes a special form of massage adapted to the requirements of sport. The aim of a massage is to promote blood circulation in specific areas of the body and to activate or relax. This goal is achieved by applying certain techniques to the affected parts of the body.
As a sports masseur, you support athletes in their training by using pre-activity massages to improve their blood circulation, loosen their muscles and induce a heightened state of alertness.
After training, you support athletes with fatigue relief massages / post-activity massages. This relaxing massage is used to calm the body and is applied after sporting activity. In addition to improved regeneration, the aim is to help athletes cope physically and mentally with their performance.
What can you expect from our training?
As a sports masseur, it is important for the care of athletes to know about the changes to the body caused by sport. You will therefore learn how sports massages optimize the metabolic processes in the muscles and shorten the regeneration time after exercise.
Both massage and self-massage will be covered in this module. A distinction is made between pre-activity massages and fatigue-relieving massages. We will show you the correct application and dosage of grips, how to carry out functional tests and much more.
Taping is also an essential part of this training. Both functional taping and kinesiotaping are intensively practiced and applied.
Conditions of participation
- Online or written registration
- Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
Certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
These variants are all available to download online free of charge. You will also receive a certificate of your choice printed on special embossed paper.
The following certificate is awarded (in several languages DE, EN, ES):
"Diploma Sports Masseur"
"Sports masseur A-license"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat . However, you may find the answer to your question in our general FAQ or sports masseur FAQ.
Procedure & duration - How the training works
The training consists of 2 modules
You start your training with the basic module Sports Competence. You will learn theoretical knowledge from videos and scripts in 8 subjects, completing each subject with a short multiple-choice online exam.
You then move on to your subject specialization, i.e. your chosen course.
(1)
Basic
Basic
Basic module sports competence
ONLINE
Theoretical basic knowledge in 8 subjects.
(2)
A-Module
A-Module
Specialization module
PRESENCE
In this module you will learn the specialization of your professional training.
Duration of the training
As our training courses are designed to be very flexible, the duration of the course depends heavily on your own learning initiative, the amount of time you spend each week and your previous knowledge.
Start at any time!
You can start the basic sports competence module online at any time. This not only bridges the waiting time until the face-to-face lessons, but also allows you to acquire important basic knowledge.
Lessons with certified instructors
You will learn in a group of 5 to 15 people in practice-oriented face-to-face lessons. Instructors teach you what you need to know as a trainer and support you with valuable tips for your day-to-day work.
No pain, no gain (or certificate)
You earn your grade with practical exercises and voluntary additional tasks. These exercises can range from training protocols and written assignments to filming exercises.
Last but not least... a test
During your training, you can expect both multiple choice online intermediate exams and a final exam in person.
Detailed Course Contents
Extent of learning
204 E | Volume
MKP
200
Massage expertise
PL
4
Presence | Self-study
This training is suitable for educational leave. The individual review and approval is subject to the respective funding agency. For more detailed information on the duration and procedure of educational leave, please contact us directly! Book a consultation appointment now.
Participation in the face-to-face webinars is mandatory for educational leave and must be proven to the AMS. Confirmation of attendance must be requested on the participant's own responsibility. Confirmation of attendance of the face-to-face webinar will only be issued during each webinar if requested by the participant.
Module Massage expertise
Show all chapters of the subjects
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
- CELL SCIENCE (CYTOLOGY)
- General structure of the cell
- TISSUE SCIENCE (HISTOLOGY)
- Epithelial tissue
- CONNECTIVE, SUPPORTING & MUSCLE TISSUE
- The connective tissue
- The supporting tissue
- Muscle tissue
- NERVE TISSUE
- Functional and structural demarcation
- Structure of a nerve cell
- Auxiliary structures of the nervous tissue
- Task of the nervous tissue
- ORIENTATION ON THE HUMAN BODY
- Main axes and planes
- Position and direction designations
- BONE THEORY (OSTEOLOGY)
- Types of bone
- Truncus
- Upper extremity
- Lower extremity
- JOINTS
- Types of joints
- Auxiliary devices of the joints
- Description of joint movement
- Joint shapes
- The most important joints
- STRIATED MUSCLE
- Structure
- Classification of muscle types
- Auxiliary devices of the active musculoskeletal system
- M. TRAPEZIUS (TRAPEZIUS MUSCLE)
- M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
- M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
- M. DELTOIDEUS (DELTOID MUSCLE)
- M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
- M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
- THE ROTATOR CUFF
- M. infraspinatus (infraspinatus muscle)
- M. supraspinatus (upper latissimus muscle)
- M. teres minor (small round muscle)
- M. subscapularis (lower shoulder blade muscle)
- M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
- M. BRACHIALIS (ARM FLEXOR)
- M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
- M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
- M. ILIOPSOAS (LUMBAR MUSCLE)
- M. psoas major and m. psoas minor
- M. iliacus (iliac muscle)
- M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
- M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
- M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
- M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
- M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
- M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
- M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
- M. SARTORIUS (SARTORIUS MUSCLE)
- M. PECTINEUS (RIDGE MUSCLE)
- M. GRACILIS (SLENDER MUSCLE)
- M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
- M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
- M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
- M. GASTROCNEMIUS (TWIN CALF MUSCLE)
- M. SOLEUS (CLOD MUSCLE)
- M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
- M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
- M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
- M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
- M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
- DIAPHRAGM (DIAPHRAGM)
- BACK STRETCHER
- VOCABULAR LIST
Show chapter
Professional ethics and professionalism
The subject"Professional Ethics and Professionalism" in the basic massage skills module teaches essential ethical principles and rules of conduct that are essential for a professional massage practice. The course begins with an introduction to professional ethics, covering in detail the ethical principles and their importance in practice. Participants will learn how to deal with ethical dilemmas and make decisions that are in the best interest of their clients.
Another important aspect is dealing with clients, data protection and confidentiality. The training covers guidelines for dealing with clients in a professional manner, adhering to data protection guidelines and maintaining confidentiality. It emphasizes the importance of trust and respect in the relationship with clients and how these values can be upheld through professional practice.
In addition, fundamentals of professional demeanor and effective communication strategies are taught. Participants will learn how to maintain a professional appearance and build a successful relationship with their clients. Communication strategies for dealing with clients, including techniques for conflict management and resolution, are also covered. This subject emphasizes the development of a professional attitude and the ability to act appropriately and ethically in a variety of situations.
- ETHICAL PRINCIPLES AND RULES OF CONDUCT IN MASSAGE PRACTICE
- Introduction to professional ethics
- Ethical principles and their importance in practice
- Dealing with ethical dilemmas
- DEALING WITH CLIENTS, DATA PROTECTION AND CONFIDENTIALITY
- Dealing professionally with clients
- Data protection guidelines and confidentiality
- Importance of trust and respect
- PROFESSIONAL APPEARANCE AND COMMUNICATION
- Basics of professional appearance
- Communication strategies for a successful client relationship
- Conflict management and resolution
Show chapter
Ergonomics and self-care
The"Ergonomics and self-care" subject in the basic massage skills module focuses on correct posture and ergonomics for therapists to avoid strain and injury. The importance of ergonomics in massage practice is emphasized and techniques for avoiding strain are taught. Practical exercises to improve posture are also a key part of this module.
In addition, self-care and recovery techniques for therapists are taught. The importance of self-care is emphasized as it is crucial for the long-term health and performance of therapists. Self-massage techniques and relaxation exercises are introduced to help therapists take care of themselves. Strategies for recovery and injury prevention are also covered to ensure sustainable practice and protect therapists' health.
- CORRECT POSTURE AND ERGONOMICS FOR MASSEURS
- The importance of ergonomics in massage practice
- Techniques to avoid overloading
- Practical exercises to improve posture
- TECHNIQUES FOR SELF-CARE AND REGENERATION
- Importance of self-care for therapists
- Self-massage techniques and relaxation exercises
- Strategies for recovery and injury prevention
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First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
- FIRST AID
- Recognizing an emergency situation
- Resuscitation procedure
- Selected risk factors
- Thermal problems
- SPORTS INJURIES - EMERGENCIES
- Open fracture
- Basilar skull fracture
- Spinal injury
- SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
- Differentiation: Acute injuries and overuse injuries
- P-E-C-H principle
- Bruise
- Contusion
- Muscle strain/muscle fiber tear/muscle tear
- Myogelosis
- Overuse injuries to the active musculoskeletal system
- SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
- Fractures and fracture types
- Joint injuries
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Hygiene and safety
The subject"Hygiene" in the basic massage competence module deals comprehensively with the essential hygiene standards and safety measures in massage practice.
It begins with the importance of hygiene in massage practice, followed by detailed hygiene guidelines and their implementation. Participants are given practical tips for maintaining hygiene to ensure a safe and clean working environment.
Another focus is on safety measures. Safety precautions for everyday practice are presented here, including specific protective measures for massage therapists and clients.
- HYGIENE STANDARDS AND PRACTICES IN THE MASSAGE PRACTICE
- The importance of hygiene in massage practice
- Hygiene guidelines and their implementation
- Practical tips for maintaining hygiene
- safety measures and precautions
- Safety precautions for everyday practice
- Protective measures for massage therapists and clients
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Customer management and marketing
The subject"Client management and practice management" in the basic massage skills module provides essential knowledge for the successful operation of a massage practice. It begins with building and maintaining a client file, emphasizing the importance of a well-maintained client file. Participants will learn techniques to effectively manage client data and comply with data protection and legal requirements.
Another focus is the design and maintenance of the working environment. Here, participants learn how to design the massage area in the best possible way to create a welcoming atmosphere. High standards of hygiene and cleanliness are taught, and the need for regular maintenance and care of massage rooms and equipment is emphasized.
The third area of the subject focuses on marketing and customer retention. The basics of marketing for massage practices are explained and participants develop strategies for attracting and retaining customers. The use of social media and other digital marketing tools to increase the reach and awareness of the practice will also be addressed.
This subject provides comprehensive training in client management, practice management and marketing to ensure the successful operation and growth of your massage practice.
- SETTING UP AND MAINTAINING A CLIENT FILE
- The importance of a well-maintained client file
- Techniques for the effective management of client data
- Data protection and legal requirements
- DESIGN AND MAINTENANCE OF THE WORKING ENVIRONMENT
- Optimization of the massage area
- Hygiene and cleanliness standards
- Maintenance and care of massage rooms and equipment
- MARKETING AND CUSTOMER LOYALTY
- Basics of marketing for massage practices
- Strategies for attracting and retaining customers
- Use of social media and other marketing tools
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Massage techniques and grips
In the "Massage Techniques and Practices" subject, basic massage techniques are taught using online learning videos. These videos provide participants with a comprehensive introduction to the various techniques and allow them to familiarize themselves with the basics at their own pace. In the practical module "Massage techniques and hygiene", these techniques are then intensively practiced and deepened on site.
Participants have the opportunity to familiarize themselves with the various massage techniques through the instructional videos and learn them step by step. This prepares them optimally for the practical exercises. They can apply what they have learned on site and improve it with direct guidance from experienced instructors and trainers.
- DIFFERENT MASSAGE TECHNIQUES (STROKING, KNEADING, TAPPING, RUBBING, VIBRATION)
- Basics of the different massage techniques
- Technical execution and practical application
- How the techniques work on the body
- PRACTICAL EXERCISES FOR APPLYING THE TECHNIQUES
- Instructions for practical exercises
- Application of the techniques in different scenarios
- ADAPTING THE TECHNIQUES TO DIFFERENT PARTS OF THE BODY
- Anatomical principles of the different parts of the body
- Adaptation of techniques to specific areas of the body
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Pathology in massage
The "Pathology" subject in the basic massage skills module provides essential knowledge that is essential for safe and effective massage practice.
The basics of pathology and common conditions are covered, including:
- Introduction to pathology
- Key pathologies that need to be considered during massage
- Effects of various conditions on the body and musculature
In addition, participants will learn about the indications and contraindications for massage:
- Definition and meaning of indications and contraindications
- Recognition and assessment of indications
- Identification of contraindications and how to deal with them
Another important aspect is recognizing and dealing with medical emergencies during a massage, including
- Common medical emergencies
- Emergency management and immediate action
- Collaboration with medical professionals
- BASICS OF PATHOLOGY AND COMMON DISEASES
- Introduction to pathology
- Important clinical pictures that must be taken into account during massage
- Effects of various diseases on the body and muscles
- INDICATIONS AND CONTRAINDICATIONS FOR MASSAGE
- Definition and meaning of indications and contraindications
- Recognition and assessment of indications
- Identifying contraindications and how to deal with them
- RECOGNIZING AND DEALING WITH MEDICAL EMERGENCIES DURING A MASSAGE
- Common medical emergencies during massage
- Emergency management and immediate action
- Collaboration with medical professionals
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Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
- WHAT IS PHYSIOLOGY?
- THE CARDIOVASCULAR SYSTEM
- The heart - shape and position
- Anatomy of the heart
- The excitation and stimulation system
- How the heart works
- The vascular system
- The circulatory system
- Important parameters of the cardiovascular system
- Adaptation reactions of the cardiovascular system
- Regulation of the circulatory system
- Diseases of the cardiovascular system
- THE BLOOD
- Composition of the blood
- Blood group properties
- THE IMMUNE SYSTEM
- Immune response
- The lymphatic system
- Lymphatic organs
- LUNGS AND RESPIRATION
- The respiratory system
- The upper respiratory tract
- The lower respiratory tract
- Functions of the respiratory system
- Disorders of the respiratory system
- THE ACID-BASE BALANCE
- Respiratory regulation
- Metabolic regulation
- Disorders of the acid-base balance
- THE NERVOUS SYSTEM
- Spatial classification of the nervous system
- Functional classification of the nervous system
- Reflexes
- Origin of a movement
- Analyzers
- DIGESTION
- The digestive organs
- Physiology of nutrition
- ENERGY METABOLISM AND ENERGY SUPPLY
- Adenosine triphosphate (ATP)
- Energy supply pathways
- Metabolic diseases and disorders
- ENDOCRINOLOGY
- Hormones
- The pituitary gland
- MUSCLE PHYSIOLOGY
- Tissue and organ
- Molecular mechanism of muscle contraction
- Smooth and striated muscles
- Origin, insertion and movement possibilities
- Direction of movement, function and innervation
- Proprioception
- Static (postural) and dynamic (movement) musculature
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Psychological basics (massage)
The subject"Psychological basics" in the basic massage skills module provides essential knowledge of psychology, which is crucial for dealing professionally with clients in massage practice.
Participants gain basic knowledge of psychology, particularly in dealing with stress, relaxation and emotional reactions. The introduction to the psychological aspects of massage helps participants to understand how to deal with stress and emotional reactions of clients. Techniques to promote relaxation and well-being are also taught.
Another focus is on communication skills and building a therapeutic relationship. The importance of communication in massage practice is emphasized and how to build and maintain a therapeutic relationship is taught. Empathy and maintaining a professional distance when dealing with clients play an important role.
This subject provides in-depth training in the areas of psychological knowledge and communication skills to create a trusting and supportive environment for clients and promote their well-being.
- BASIC KNOWLEDGE OF PSYCHOLOGY, ESPECIALLY IN DEALING WITH STRESS, RELAXATION AND EMOTIONAL REACTIONS
- Introduction to the psychological aspects of massage
- Dealing with stress and emotional reactions of clients
- Techniques to promote relaxation and well-being
- COMMUNICATION SKILLS AND BUILDING A THERAPEUTIC RELATIONSHIP
- Importance of communication in massage practice
- Building and maintaining a therapeutic relationship
- Empathy and professional distance in dealing with clients
Show chapter
Module Connective tissue massage
Show all chapters of the subjects
Introduction to Sports Massage and Massage Taboos
Whether, when and who may be massaged is strictly regulated by law. And rightly so, as masseurs work directly on the body!
For this reason, the Diploma Sports Masseur training course also explains trade law guidelines so that participants know who they are allowed to practice on after completing the course. The meaning of sports massage and how it differs from other massage practices is explained in detail.
But of course it is not just the legal aspect that is highlighted. Diseases of the skin or acute injuries are also discussed together so that it can be assessed in future whether or not people may be massaged.
This is why the medical history takes up a large part of the course. Our participants learn to recognize complaints and misalignments and, based on this, to assess the correct positioning of the client as well as the application and dosage of massage techniques.
Sports masseur training is a fantastic addition to other sports training and coaching activities, especially, but not only, in the competition sector.
- DEFINITION & DIFFERENTIATION
- What does "sports massage" mean?
- Differences in sports massage
- PHYSIOLOGICAL PRINCIPLES OF MASSAGE
- Muscle-fascia chains
- Physiological effect of massage
- Psychological effect of massage
- PREPARATIONS FOR SPORTS MASSAGE
- Massage prohibitions (contraindications)
- Prohibitions under commercial law
- Medical history
- Correct positioning
- Work ergonomics and hygiene
- Aids, oils and ointments
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Full body fatigue massage
- INTRODUCTION
- Definition and aims of whole-body fatigue massage
- Importance of fatigue relief massage in everyday life and sport
- EFFECTS OF FULL BODY MASSAGE
- Physical and mental effects
- Effects on the muscles and nervous system
- Regeneration and performance
- TECHNIQUES OF FULL BODY FATIGUE MASSAGE
- Stroking and kneading
- Stretching and pressure techniques
- Different degrees of intensity and adaptation to individual needs
- PROCESS
- Preparation and general conditions
- Step-by-step approach to the massage
- Aftercare and recovery phase
- AREAS OF APPLICATION AND TARGET GROUPS
- Athletes and physically active people
- People with sedentary or stressful jobs
- People with increased stress levels
- HEALTH BENEFITS
- Promotes blood circulation and metabolic activity
- Reduction of muscle tension and pain
- Improved relaxation and sleep quality
Show chapter
Classic taping and kinesio taping
Functional taping is intended to relieve pain and support the muscles in the event of injuries. Kinesio taping is a special type of taping that promotes blood circulation and strengthens the muscles. Both types of taping can be used for many different sports.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
- FUNCTIONAL TAPING
- Theory
- Practice
- KINESIO TAPING
- Theory
- Practice
Show chapter
Massage area abdomen & chest
In the abdominal/chest massage subject of the sports masseur training course, both self-massage and functional massage are explained in more detail. The techniques taught are particularly valuable in the sports areas of climbing, boxing and weight training, as sporting activities are often associated with tension in this area.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
- MASSAGE AREA ABDOMEN & CHEST
- Abdominal muscles
- Abdominal massage
- Chest muscles
- Stretching position
- Self-massage
- Chest massage
- Treatment steps
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Massage area legs & buttocks
In the massage area of the legs and buttocks, the focus is on prominent bony points, superficial muscle courses and other structures that are important for orientation during a massage treatment or anamnesis. This is where anatomical knowledge of attachment and origin points or regions of muscles becomes essential in sports therapy, which is part of all our training courses.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
- MASSAGE AREA LEGS & BUTTOCKS
- Musculature
- Degrees of freedom Neutral 0 method
- Sensitive structures and common pathologies of the lower limb
- Indications for fatigue relief massages for legs and buttocks in sport
- Exemplary fatigue relief massage program for legs and buttocks
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Shoulder & arms massage area
In the massage area of shoulders and arms, participants of the Diploma Sports Masseur course learn various self-massage techniques. From the hand technique to the finger technique to the pressure-movement technique, various techniques are presented. These not only have various applications, but also delay hand fatigue, allowing for a longer massage.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
- MASSAGE AREA SHOULDERS & ARMS
- Musculature shoulders & arms
- Treatment steps
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Special sports massage
- INTRODUCTION
- Definition and aim of special sports massage
- Differentiation from other types of massage
- AREAS OF APPLICATION
- Use before, during and after training or competition
- Significance for different types of sport and levels of exertion
- TECHNIQUES OF SPECIAL SPORTS MASSAGE
- Activating techniques for competition preparation
- Regenerative techniques for relaxation after sport
- More intensive techniques for heavily stressed muscle groups
- PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS
- Promotion of blood circulation and improvement of oxygen supply
- Reduction of muscle tension and adhesions
- Acceleration of regeneration and reduction of muscle soreness
- Support mental relaxation and stress reduction
- Improves body awareness and concentration
- ADVANTAGES AND BENEFITS
- Prevention of sports injuries
- Increasing mobility and performance
- Improving recovery and reducing downtime
- precautionary measures
- When special sports massages should be avoided
- Advice for athletes with certain health complaints
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Sports traumatology
In this part of the sports masseur course, participants learn how to prevent injuries through warm-up exercises and injury prevention.
Participants are given an overview of possible sports injuries to muscles, bones, cartilage, tendons and ligaments. The 18 most common sports injuries are also used to explain the symptoms, treatment and return to training.
Initial treatment using the PECH scheme rounds off this training subject: The PECH scheme teaches participants how to react correctly in an emergency. After all, quick and competent action is crucial in an emergency situation.
- SPORTS TRAUMATOLOGY
- Introduction
- Overview of possible sports injuries
- Selected sports injuries
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Competition preparation, inter-stroke massage
- COMPETITION PREPARATION
- Goals and benefits of massage in competition preparation for athletes
- Physical and mental effects
- Areas of application and targeted muscle groups
- Adaptation to the individual needs of the athlete
- INTER-STROKE MASSAGE
- Aim and function of inter-stroke massage during a competition
- Techniques for loosening and activating the muscles
- Difference between inter-stroke and recovery massage
- BENEFITS AND EFFECTS
- Improvement of performance
- Prevention of injuries and muscle hardening
- Support regeneration during and after competition
- APPLICATION
- Practical tips on implementation and frequency
- Role of the massage therapist in competition support
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Our quality feature - state-certified
Training certification
The basic module Sports Competence is approved by the German Central Agency for Distance Learning (ZFU) under the following number: 7324018c. The ZFU is the central authority for distance learning in Germany and works on the basis of the Distance Learning Protection Act (FernUSG). It decides on the approval of distance learning courses nationwide in order to guarantee a technically correct and generally professional distance learning course.
Institute certification
As a recognized institution in adult education, our curricula are regularly evaluated and recognized by state institutions and funding bodies. We are constantly striving to exceed current quality standards in order to guarantee you the best possible training. Convince yourself of our certifications.
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training courses at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding body.
You can find an overview of the most important funding bodies here.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - how to continue after training
What does a sports masseur do?
A sports masseur looks after athletes and supports them in the areas of performance and regeneration. In addition to sports massage and fatigue relief massage, the areas of responsibility also include classic and kinesiotaping. Sports masseurs are also trained in the field of sports traumatology and competition preparation.
Where do sports masseurs work?
As a sports masseur, you can also use the sports massage alongside your work as a fitness and personal trainer to look after your clients in the areas of massage, activation or regeneration after training. If you want to become self-employed with the training, you would also need the medical masseur or therapeutic masseur.
What does a masseur earn?
There is a fairly broad salary range for masseurs in the fitness and health prevention sector. The gross income in a permanent position ranges from €1,400 to €4,000 per month, depending on the employer. This is often supplemented by tips, which do not have to be taxed.
In self-employment, the hourly rate naturally depends on the services you offer. Between €50 and €120 per hour for sports massages is a realistic range. However, if you are self-employed, you may also need premises.
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our Sportkarriere platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
General information about massage
Massage techniques
Some types of massage named after country of origin
Some types of massage that target specific areas of the body
Massage techniques named after their inventors or developers
Types of massage named after the technique used
Types of massage named after the products used
Types of massage named after their purpose
Certified sports masseur - Support athletes during training & regeneration
The helping hand of the fitness industry
Sports massage describes a special form of massage adapted to the requirements of sport. The aim of a massage is to promote blood circulation in specific areas of the body and to activate or relax. This goal is achieved by applying certain techniques to the affected parts of the body.
As a sports masseur, you support athletes in their training by using pre-activity massages to improve their blood circulation, loosen their muscles and induce a heightened state of alertness.
After training, you support athletes with fatigue relief massages / post-activity massages. This relaxing massage is used to calm the body and is applied after sporting activity. In addition to improved regeneration, the aim is to help athletes cope physically and mentally with their performance.
What can you expect from our training?
As a sports masseur, it is important for the care of athletes to know about the changes to the body caused by sport. You will therefore learn how sports massages optimize the metabolic processes in the muscles and shorten the regeneration time after exercise.
Both massage and self-massage will be covered in this module. A distinction is made between pre-activity massages and fatigue-relieving massages. We will show you the correct application and dosage of grips, how to carry out functional tests and much more.
Taping is also an essential part of this training. Both functional taping and kinesiotaping are intensively practiced and applied.
Conditions of participation
- Online or written registration
- Minimum age 18 years (for participants under 18 years, written parental consent is required for registration)
Certificate of completion
Our certificates are valid worldwide and are issued in different versions. On request, you can receive our certificate in several languages (DE, EN, ES), with country-specific information and with or without printed grades.
These variants are all available to download online free of charge. You will also receive a certificate of your choice printed on special embossed paper.
The following certificate is awarded (in several languages DE, EN, ES):
"Diploma Sports Masseur"
"Sports masseur A-license"
Do you have specific questions about the training?
We are happy to help you by phone, e-mail or chat . However, you may find the answer to your question in our general FAQ or sports masseur FAQ.
Procedure & duration - How the training works
The training consists of 2 modules
You start your training with the basic module Sports Competence. You will learn theoretical knowledge from videos and scripts in 8 subjects, completing each subject with a short multiple-choice online exam.
You then move on to your subject specialization, i.e. your chosen course.
(1)
Basic
Basic
Basic module sports competence
ONLINE
Theoretical basic knowledge in 8 subjects.
(2)
A-Module
A-Module
Specialization module
PRESENCE
In this module you will learn the specialization of your professional training.
Duration of the training
As our training courses are designed to be very flexible, the duration of the course depends heavily on your own learning initiative, the amount of time you spend each week and your previous knowledge.
Start at any time!
You can start the basic sports competence module online at any time. This not only bridges the waiting time until the face-to-face lessons, but also allows you to acquire important basic knowledge.
Lessons with certified instructors
You will learn in a group of 5 to 15 people in practice-oriented face-to-face lessons. Instructors teach you what you need to know as a trainer and support you with valuable tips for your day-to-day work.
No pain, no gain (or certificate)
You earn your grade with practical exercises and voluntary additional tasks. These exercises can range from training protocols and written assignments to filming exercises.
Last but not least... a test
During your training, you can expect both multiple choice online intermediate exams and a final exam in person.
Detailed Course Contents
Extent of learning
204 E | Volume
MKP
200
Massage expertise
PL
4
Presence | Self-study
This training is suitable for educational leave. The individual review and approval is subject to the respective funding agency. For more detailed information on the duration and procedure of educational leave, please contact us directly! Book a consultation appointment now.
Participation in the face-to-face webinars is mandatory for educational leave and must be proven to the AMS. Confirmation of attendance must be requested on the participant's own responsibility. Confirmation of attendance of the face-to-face webinar will only be issued during each webinar if requested by the participant.
Module Massage expertise
Show all chapters of the subjects
Anatomy
We educate the best trainers in the fitness branch. From start to finish of the education - and beyond!- we support and guide our students.
Functional anatomy is a foundation necessary for all trainers in exercise, fitness and sports. This subject provides a comprehensive introduction to the anatomy of the human body and a wellspring of important knowledge.
The course is constructed to present the information in an interesting and comprehensible manner and features different learning approaches appropriate for Fitness and Personal Trainers.
The goal is, to understand the relationship between movement patterns, the human body and relevant anatomical terminology.
- CELL SCIENCE (CYTOLOGY)
- General structure of the cell
- TISSUE SCIENCE (HISTOLOGY)
- Epithelial tissue
- CONNECTIVE, SUPPORTING & MUSCLE TISSUE
- The connective tissue
- The supporting tissue
- Muscle tissue
- NERVE TISSUE
- Functional and structural demarcation
- Structure of a nerve cell
- Auxiliary structures of the nervous tissue
- Task of the nervous tissue
- ORIENTATION ON THE HUMAN BODY
- Main axes and planes
- Position and direction designations
- BONE THEORY (OSTEOLOGY)
- Types of bone
- Truncus
- Upper extremity
- Lower extremity
- JOINTS
- Types of joints
- Auxiliary devices of the joints
- Description of joint movement
- Joint shapes
- The most important joints
- STRIATED MUSCLE
- Structure
- Classification of muscle types
- Auxiliary devices of the active musculoskeletal system
- M. TRAPEZIUS (TRAPEZIUS MUSCLE)
- M. RHOMBOIDEUS MAJOR (LARGE RHOMBOID MUSCLE)
- M. SERRATUS ANTERIOR (ANTERIOR SAW MUSCLE)
- M. DELTOIDEUS (DELTOID MUSCLE)
- M. PECTORALIS MAJOR (LARGE CHEST MUSCLE)
- M. LATISSIMUS DORSI (BROAD BACK MUSCLE)
- THE ROTATOR CUFF
- M. infraspinatus (infraspinatus muscle)
- M. supraspinatus (upper latissimus muscle)
- M. teres minor (small round muscle)
- M. subscapularis (lower shoulder blade muscle)
- M. BICEPS BRACHII (TWO-HEADED ARM FLEXOR)
- M. BRACHIALIS (ARM FLEXOR)
- M. BRACHIORADIALIS (UPPER ARM RADIAL MUSCLE)
- M. TRICEPS BRACHII (THREE-HEADED ARM EXTENSOR)
- M. ILIOPSOAS (LUMBAR MUSCLE)
- M. psoas major and m. psoas minor
- M. iliacus (iliac muscle)
- M. GLUTEUS MEDIUS (MIDDLE GLUTEAL MUSCLE)
- M. GLUTEUS MINIMUS (SMALL GLUTEAL MUSCLE)
- M. TENSOR FASCIAE LATAE (HAMSTRING MUSCLE)
- M. QUADRICEPS FEMORIS (FOUR-HEADED THIGH MUSCLE)
- M. BICEPS FEMORIS (TWO-HEADED THIGH MUSCLE)
- M. SEMIMEMBRANOSUS (PLATE TENDON MUSCLE)
- M. SEMITENDINOSUS (SEMI-TENDINOUS MUSCLE)
- M. SARTORIUS (SARTORIUS MUSCLE)
- M. PECTINEUS (RIDGE MUSCLE)
- M. GRACILIS (SLENDER MUSCLE)
- M. ADDUCTOR LONGUS (LONG THIGH EXTENSOR)
- M. ADDUCTOR BREVIS (SHORT THIGH EXTENSOR)
- M. ADDUCTOR MAGNUS (LARGE THIGH EXTENSOR)
- M. GASTROCNEMIUS (TWIN CALF MUSCLE)
- M. SOLEUS (CLOD MUSCLE)
- M. TIBIALIS ANTERIOR (ANTERIOR SHIN MUSCLE)
- M. TIBIALIS POSTERIOR (POSTERIOR SHIN MUSCLE)
- M. RECTUS ABDOMINIS (STRAIGHT ABDOMINAL MUSCLE)
- M. OBLIQUUS INTERNUS ABDOMINIS (INTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. OBLIQUUS EXTERNUS ABDOMINIS (EXTERNAL OBLIQUE ABDOMINAL MUSCLE)
- M. TRANSVERSUS ABDOMINIS (TRANSVERSE ABDOMINAL MUSCLE)
- M. QUADRATUS LUMBORUM (QUADRANGULAR LUMBAR MUSCLE)
- DIAPHRAGM (DIAPHRAGM)
- BACK STRETCHER
- VOCABULAR LIST
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Professional ethics and professionalism
The subject"Professional Ethics and Professionalism" in the basic massage skills module teaches essential ethical principles and rules of conduct that are essential for a professional massage practice. The course begins with an introduction to professional ethics, covering in detail the ethical principles and their importance in practice. Participants will learn how to deal with ethical dilemmas and make decisions that are in the best interest of their clients.
Another important aspect is dealing with clients, data protection and confidentiality. The training covers guidelines for dealing with clients in a professional manner, adhering to data protection guidelines and maintaining confidentiality. It emphasizes the importance of trust and respect in the relationship with clients and how these values can be upheld through professional practice.
In addition, fundamentals of professional demeanor and effective communication strategies are taught. Participants will learn how to maintain a professional appearance and build a successful relationship with their clients. Communication strategies for dealing with clients, including techniques for conflict management and resolution, are also covered. This subject emphasizes the development of a professional attitude and the ability to act appropriately and ethically in a variety of situations.
- ETHICAL PRINCIPLES AND RULES OF CONDUCT IN MASSAGE PRACTICE
- Introduction to professional ethics
- Ethical principles and their importance in practice
- Dealing with ethical dilemmas
- DEALING WITH CLIENTS, DATA PROTECTION AND CONFIDENTIALITY
- Dealing professionally with clients
- Data protection guidelines and confidentiality
- Importance of trust and respect
- PROFESSIONAL APPEARANCE AND COMMUNICATION
- Basics of professional appearance
- Communication strategies for a successful client relationship
- Conflict management and resolution
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Ergonomics and self-care
The"Ergonomics and self-care" subject in the basic massage skills module focuses on correct posture and ergonomics for therapists to avoid strain and injury. The importance of ergonomics in massage practice is emphasized and techniques for avoiding strain are taught. Practical exercises to improve posture are also a key part of this module.
In addition, self-care and recovery techniques for therapists are taught. The importance of self-care is emphasized as it is crucial for the long-term health and performance of therapists. Self-massage techniques and relaxation exercises are introduced to help therapists take care of themselves. Strategies for recovery and injury prevention are also covered to ensure sustainable practice and protect therapists' health.
- CORRECT POSTURE AND ERGONOMICS FOR MASSEURS
- The importance of ergonomics in massage practice
- Techniques to avoid overloading
- Practical exercises to improve posture
- TECHNIQUES FOR SELF-CARE AND REGENERATION
- Importance of self-care for therapists
- Self-massage techniques and relaxation exercises
- Strategies for recovery and injury prevention
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First aid & sports injuries
Since injuries are a daily occurrence in sports, it is important to know about the causes and consequences of the most common injuries. In case of an emergency the personal trainer must be able to react quickly and correctly.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
In addition, the understanding of various injury patterns helps to be able to avoid them from happening.
- FIRST AID
- Recognizing an emergency situation
- Resuscitation procedure
- Selected risk factors
- Thermal problems
- SPORTS INJURIES - EMERGENCIES
- Open fracture
- Basilar skull fracture
- Spinal injury
- SPORTS INJURIES OF THE ACTIVE MOVEMENT APPARATUS
- Differentiation: Acute injuries and overuse injuries
- P-E-C-H principle
- Bruise
- Contusion
- Muscle strain/muscle fiber tear/muscle tear
- Myogelosis
- Overuse injuries to the active musculoskeletal system
- SPORTS INJURIES OF THE PASSIVE MUSCULOSKELETAL SYSTEM
- Fractures and fracture types
- Joint injuries
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Hygiene and safety
The subject"Hygiene" in the basic massage competence module deals comprehensively with the essential hygiene standards and safety measures in massage practice.
It begins with the importance of hygiene in massage practice, followed by detailed hygiene guidelines and their implementation. Participants are given practical tips for maintaining hygiene to ensure a safe and clean working environment.
Another focus is on safety measures. Safety precautions for everyday practice are presented here, including specific protective measures for massage therapists and clients.
- HYGIENE STANDARDS AND PRACTICES IN THE MASSAGE PRACTICE
- The importance of hygiene in massage practice
- Hygiene guidelines and their implementation
- Practical tips for maintaining hygiene
- safety measures and precautions
- Safety precautions for everyday practice
- Protective measures for massage therapists and clients
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Customer management and marketing
The subject"Client management and practice management" in the basic massage skills module provides essential knowledge for the successful operation of a massage practice. It begins with building and maintaining a client file, emphasizing the importance of a well-maintained client file. Participants will learn techniques to effectively manage client data and comply with data protection and legal requirements.
Another focus is the design and maintenance of the working environment. Here, participants learn how to design the massage area in the best possible way to create a welcoming atmosphere. High standards of hygiene and cleanliness are taught, and the need for regular maintenance and care of massage rooms and equipment is emphasized.
The third area of the subject focuses on marketing and customer retention. The basics of marketing for massage practices are explained and participants develop strategies for attracting and retaining customers. The use of social media and other digital marketing tools to increase the reach and awareness of the practice will also be addressed.
This subject provides comprehensive training in client management, practice management and marketing to ensure the successful operation and growth of your massage practice.
- SETTING UP AND MAINTAINING A CLIENT FILE
- The importance of a well-maintained client file
- Techniques for the effective management of client data
- Data protection and legal requirements
- DESIGN AND MAINTENANCE OF THE WORKING ENVIRONMENT
- Optimization of the massage area
- Hygiene and cleanliness standards
- Maintenance and care of massage rooms and equipment
- MARKETING AND CUSTOMER LOYALTY
- Basics of marketing for massage practices
- Strategies for attracting and retaining customers
- Use of social media and other marketing tools
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Massage techniques and grips
In the "Massage Techniques and Practices" subject, basic massage techniques are taught using online learning videos. These videos provide participants with a comprehensive introduction to the various techniques and allow them to familiarize themselves with the basics at their own pace. In the practical module "Massage techniques and hygiene", these techniques are then intensively practiced and deepened on site.
Participants have the opportunity to familiarize themselves with the various massage techniques through the instructional videos and learn them step by step. This prepares them optimally for the practical exercises. They can apply what they have learned on site and improve it with direct guidance from experienced instructors and trainers.
- DIFFERENT MASSAGE TECHNIQUES (STROKING, KNEADING, TAPPING, RUBBING, VIBRATION)
- Basics of the different massage techniques
- Technical execution and practical application
- How the techniques work on the body
- PRACTICAL EXERCISES FOR APPLYING THE TECHNIQUES
- Instructions for practical exercises
- Application of the techniques in different scenarios
- ADAPTING THE TECHNIQUES TO DIFFERENT PARTS OF THE BODY
- Anatomical principles of the different parts of the body
- Adaptation of techniques to specific areas of the body
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Pathology in massage
The "Pathology" subject in the basic massage skills module provides essential knowledge that is essential for safe and effective massage practice.
The basics of pathology and common conditions are covered, including:
- Introduction to pathology
- Key pathologies that need to be considered during massage
- Effects of various conditions on the body and musculature
In addition, participants will learn about the indications and contraindications for massage:
- Definition and meaning of indications and contraindications
- Recognition and assessment of indications
- Identification of contraindications and how to deal with them
Another important aspect is recognizing and dealing with medical emergencies during a massage, including
- Common medical emergencies
- Emergency management and immediate action
- Collaboration with medical professionals
- BASICS OF PATHOLOGY AND COMMON DISEASES
- Introduction to pathology
- Important clinical pictures that must be taken into account during massage
- Effects of various diseases on the body and muscles
- INDICATIONS AND CONTRAINDICATIONS FOR MASSAGE
- Definition and meaning of indications and contraindications
- Recognition and assessment of indications
- Identifying contraindications and how to deal with them
- RECOGNIZING AND DEALING WITH MEDICAL EMERGENCIES DURING A MASSAGE
- Common medical emergencies during massage
- Emergency management and immediate action
- Collaboration with medical professionals
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Physiology
A working understanding of human physiology and therefore the relationships between the various functions of the human body is crucial for anyone working in the exercise and fitness field. It is a requisite knowledge for the sufficient practice of their profession.
This course makes the relationships within the human organism graspable for everyone. Take a deep-dive into the human body and learn the functions of our organism for your new profession in fitness.
In this subject you will get a close look at energy metabolism needed for muscle activation, the circulatory system and the pulmonary system.
Any high quality education in fitness and exercise begins with the foundations of anatomy and physiology.
- WHAT IS PHYSIOLOGY?
- THE CARDIOVASCULAR SYSTEM
- The heart - shape and position
- Anatomy of the heart
- The excitation and stimulation system
- How the heart works
- The vascular system
- The circulatory system
- Important parameters of the cardiovascular system
- Adaptation reactions of the cardiovascular system
- Regulation of the circulatory system
- Diseases of the cardiovascular system
- THE BLOOD
- Composition of the blood
- Blood group properties
- THE IMMUNE SYSTEM
- Immune response
- The lymphatic system
- Lymphatic organs
- LUNGS AND RESPIRATION
- The respiratory system
- The upper respiratory tract
- The lower respiratory tract
- Functions of the respiratory system
- Disorders of the respiratory system
- THE ACID-BASE BALANCE
- Respiratory regulation
- Metabolic regulation
- Disorders of the acid-base balance
- THE NERVOUS SYSTEM
- Spatial classification of the nervous system
- Functional classification of the nervous system
- Reflexes
- Origin of a movement
- Analyzers
- DIGESTION
- The digestive organs
- Physiology of nutrition
- ENERGY METABOLISM AND ENERGY SUPPLY
- Adenosine triphosphate (ATP)
- Energy supply pathways
- Metabolic diseases and disorders
- ENDOCRINOLOGY
- Hormones
- The pituitary gland
- MUSCLE PHYSIOLOGY
- Tissue and organ
- Molecular mechanism of muscle contraction
- Smooth and striated muscles
- Origin, insertion and movement possibilities
- Direction of movement, function and innervation
- Proprioception
- Static (postural) and dynamic (movement) musculature
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Psychological basics (massage)
The subject"Psychological basics" in the basic massage skills module provides essential knowledge of psychology, which is crucial for dealing professionally with clients in massage practice.
Participants gain basic knowledge of psychology, particularly in dealing with stress, relaxation and emotional reactions. The introduction to the psychological aspects of massage helps participants to understand how to deal with stress and emotional reactions of clients. Techniques to promote relaxation and well-being are also taught.
Another focus is on communication skills and building a therapeutic relationship. The importance of communication in massage practice is emphasized and how to build and maintain a therapeutic relationship is taught. Empathy and maintaining a professional distance when dealing with clients play an important role.
This subject provides in-depth training in the areas of psychological knowledge and communication skills to create a trusting and supportive environment for clients and promote their well-being.
- BASIC KNOWLEDGE OF PSYCHOLOGY, ESPECIALLY IN DEALING WITH STRESS, RELAXATION AND EMOTIONAL REACTIONS
- Introduction to the psychological aspects of massage
- Dealing with stress and emotional reactions of clients
- Techniques to promote relaxation and well-being
- COMMUNICATION SKILLS AND BUILDING A THERAPEUTIC RELATIONSHIP
- Importance of communication in massage practice
- Building and maintaining a therapeutic relationship
- Empathy and professional distance in dealing with clients
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Module Connective tissue massage
Show all chapters of the subjects
Introduction to Sports Massage and Massage Taboos
Whether, when and who may be massaged is strictly regulated by law. And rightly so, as masseurs work directly on the body!
For this reason, the Diploma Sports Masseur training course also explains trade law guidelines so that participants know who they are allowed to practice on after completing the course. The meaning of sports massage and how it differs from other massage practices is explained in detail.
But of course it is not just the legal aspect that is highlighted. Diseases of the skin or acute injuries are also discussed together so that it can be assessed in future whether or not people may be massaged.
This is why the medical history takes up a large part of the course. Our participants learn to recognize complaints and misalignments and, based on this, to assess the correct positioning of the client as well as the application and dosage of massage techniques.
Sports masseur training is a fantastic addition to other sports training and coaching activities, especially, but not only, in the competition sector.
- DEFINITION & DIFFERENTIATION
- What does "sports massage" mean?
- Differences in sports massage
- PHYSIOLOGICAL PRINCIPLES OF MASSAGE
- Muscle-fascia chains
- Physiological effect of massage
- Psychological effect of massage
- PREPARATIONS FOR SPORTS MASSAGE
- Massage prohibitions (contraindications)
- Prohibitions under commercial law
- Medical history
- Correct positioning
- Work ergonomics and hygiene
- Aids, oils and ointments
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Full body fatigue massage
- INTRODUCTION
- Definition and aims of whole-body fatigue massage
- Importance of fatigue relief massage in everyday life and sport
- EFFECTS OF FULL BODY MASSAGE
- Physical and mental effects
- Effects on the muscles and nervous system
- Regeneration and performance
- TECHNIQUES OF FULL BODY FATIGUE MASSAGE
- Stroking and kneading
- Stretching and pressure techniques
- Different degrees of intensity and adaptation to individual needs
- PROCESS
- Preparation and general conditions
- Step-by-step approach to the massage
- Aftercare and recovery phase
- AREAS OF APPLICATION AND TARGET GROUPS
- Athletes and physically active people
- People with sedentary or stressful jobs
- People with increased stress levels
- HEALTH BENEFITS
- Promotes blood circulation and metabolic activity
- Reduction of muscle tension and pain
- Improved relaxation and sleep quality
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Classic taping and kinesio taping
Functional taping is intended to relieve pain and support the muscles in the event of injuries. Kinesio taping is a special type of taping that promotes blood circulation and strengthens the muscles. Both types of taping can be used for many different sports.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
The application is then very practice-oriented. From measuring to placing the bandage, participants learn all the important intermediate steps.
The trainers also learn how to apply ankle bandages, support bandages, relief bandages and much more. They also learn how to apply kinesiotape to specific muscles. Among other things, this helps with changes in tone, muscle control and the elimination of circulation restrictions.
- FUNCTIONAL TAPING
- Theory
- Practice
- KINESIO TAPING
- Theory
- Practice
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Massage area abdomen & chest
In the abdominal/chest massage subject of the sports masseur training course, both self-massage and functional massage are explained in more detail. The techniques taught are particularly valuable in the sports areas of climbing, boxing and weight training, as sporting activities are often associated with tension in this area.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
Massages in the chest area also support the activation and strengthening of the auxiliary respiratory muscles.
The colon massage according to VOGLER and KRAUSS is also covered in this subject. This technique is a manual, anal pressure and gliding movement on the colon, which is performed at five anatomically defined points on the abdomen. It is used to create a balanced, normal muscle tone in the abdomen with an effect on the circulation and the autonomic nervous system.
As with all our training courses, whether distance learning, face-to-face courses or One2One lessons, it is important to us that what we learn is carried out safely. We therefore naturally also discuss in which cases the massage techniques should be modified or not performed at all.
- MASSAGE AREA ABDOMEN & CHEST
- Abdominal muscles
- Abdominal massage
- Chest muscles
- Stretching position
- Self-massage
- Chest massage
- Treatment steps
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Massage area legs & buttocks
In the massage area of the legs and buttocks, the focus is on prominent bony points, superficial muscle courses and other structures that are important for orientation during a massage treatment or anamnesis. This is where anatomical knowledge of attachment and origin points or regions of muscles becomes essential in sports therapy, which is part of all our training courses.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
Especially for sports that almost exclusively require strength and endurance of the lower extremities, such as running, cycling, soccer and long jump, a sports massage of these areas can be of great benefit. Disorders in the foot can also have an effect on the pelvis and spine, which can lead to pain in other parts of the body.
Knowing how to perform massages correctly in this very sensitive area is therefore essential in sports massage.
- MASSAGE AREA LEGS & BUTTOCKS
- Musculature
- Degrees of freedom Neutral 0 method
- Sensitive structures and common pathologies of the lower limb
- Indications for fatigue relief massages for legs and buttocks in sport
- Exemplary fatigue relief massage program for legs and buttocks
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Shoulder & arms massage area
In the massage area of shoulders and arms, participants of the Diploma Sports Masseur course learn various self-massage techniques. From the hand technique to the finger technique to the pressure-movement technique, various techniques are presented. These not only have various applications, but also delay hand fatigue, allowing for a longer massage.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
Massage using massage balls, massage fairies and fascia rolls is also an important part of the training.
Finally, implementation in specific sports is discussed. Using the case study of a golfer, a handball player and a tennis player, massage techniques after training or competition and common injuries are analyzed.
- MASSAGE AREA SHOULDERS & ARMS
- Musculature shoulders & arms
- Treatment steps
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Special sports massage
- INTRODUCTION
- Definition and aim of special sports massage
- Differentiation from other types of massage
- AREAS OF APPLICATION
- Use before, during and after training or competition
- Significance for different types of sport and levels of exertion
- TECHNIQUES OF SPECIAL SPORTS MASSAGE
- Activating techniques for competition preparation
- Regenerative techniques for relaxation after sport
- More intensive techniques for heavily stressed muscle groups
- PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS
- Promotion of blood circulation and improvement of oxygen supply
- Reduction of muscle tension and adhesions
- Acceleration of regeneration and reduction of muscle soreness
- Support mental relaxation and stress reduction
- Improves body awareness and concentration
- ADVANTAGES AND BENEFITS
- Prevention of sports injuries
- Increasing mobility and performance
- Improving recovery and reducing downtime
- precautionary measures
- When special sports massages should be avoided
- Advice for athletes with certain health complaints
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Sports traumatology
In this part of the sports masseur course, participants learn how to prevent injuries through warm-up exercises and injury prevention.
Participants are given an overview of possible sports injuries to muscles, bones, cartilage, tendons and ligaments. The 18 most common sports injuries are also used to explain the symptoms, treatment and return to training.
Initial treatment using the PECH scheme rounds off this training subject: The PECH scheme teaches participants how to react correctly in an emergency. After all, quick and competent action is crucial in an emergency situation.
- SPORTS TRAUMATOLOGY
- Introduction
- Overview of possible sports injuries
- Selected sports injuries
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Competition preparation, inter-stroke massage
- COMPETITION PREPARATION
- Goals and benefits of massage in competition preparation for athletes
- Physical and mental effects
- Areas of application and targeted muscle groups
- Adaptation to the individual needs of the athlete
- INTER-STROKE MASSAGE
- Aim and function of inter-stroke massage during a competition
- Techniques for loosening and activating the muscles
- Difference between inter-stroke and recovery massage
- BENEFITS AND EFFECTS
- Improvement of performance
- Prevention of injuries and muscle hardening
- Support regeneration during and after competition
- APPLICATION
- Practical tips on implementation and frequency
- Role of the massage therapist in competition support
Show chapter
Our quality feature - state-certified
Training certification
The basic module Sports Competence is approved by the German Central Agency for Distance Learning (ZFU) under the following number: 7324018c. The ZFU is the central authority for distance learning in Germany and works on the basis of the Distance Learning Protection Act (FernUSG). It decides on the approval of distance learning courses nationwide in order to guarantee a technically correct and generally professional distance learning course.
Institute certification
As a recognized institution in adult education, our curricula are regularly evaluated and recognized by state institutions and funding bodies. We are constantly striving to exceed current quality standards in order to guarantee you the best possible training. Convince yourself of our certifications.
Funding & educational leave - how it works
Can I get funding for my training?
There are a variety of funding options for training courses at the Flexyfit Sports Academy. State-specific and EU funding as well as tax-related options form the basis for this.
However, we would like to point out that the respective funding body is solely responsible for deciding on the allocation or amount of funding.
We will be happy to help you find a suitable funding body and compile all the course information you need for a funding application. You must submit the application itself to the funding body.
You can find an overview of the most important funding bodies here.
How does the funding work?
Depending on the funding institution, the training costs are either paid directly after the funding application has been confirmed (e.g. AMS) or reimbursed in full or in part after successful completion of the training (e.g. waff). Please contact the funding institutions yourself to find out how the funding works.
Can I take educational leave for the course?
Yes, the majority of our courses are suitable for educational leave.
If you want to continue your education without terminating your employment, you can arrange educational leave with your employer. This means you will be released from work for the duration of your training.
Plan your educational leave with us now! We will be happy to clarify your individual training requirements with you in a personal, non-binding consultation.
How does educational leave work?
You can take your educational leave for a maximum of 1 year within 4 years - there are 3 options:
- Educational leave spread over 12 months
- Educational leave split up, but each part must last at least 2 months. The parts must be taken within 4 years.
- Educational leave with part-time educational leave spread over 2 years
It is important that your employer agrees to you taking educational leave. You must provide evidence of the training plans issued by us to the extent of 20 hours per week in the case of full-time educational leave, or at least 10 hours in the case of part-time educational leave.
You must regularly provide evidence of the progress of your training. For example, in the form of examinations or confirmation of attendance, which you will receive from us.
Career afterwards - how to continue after training
What does a sports masseur do?
A sports masseur looks after athletes and supports them in the areas of performance and regeneration. In addition to sports massage and fatigue relief massage, the areas of responsibility also include classic and kinesiotaping. Sports masseurs are also trained in the field of sports traumatology and competition preparation.
Where do sports masseurs work?
As a sports masseur, you can also use the sports massage alongside your work as a fitness and personal trainer to look after your clients in the areas of massage, activation or regeneration after training. If you want to become self-employed with the training, you would also need the medical masseur or therapeutic masseur.
What does a masseur earn?
There is a fairly broad salary range for masseurs in the fitness and health prevention sector. The gross income in a permanent position ranges from €1,400 to €4,000 per month, depending on the employer. This is often supplemented by tips, which do not have to be taxed.
In self-employment, the hourly rate naturally depends on the services you offer. Between €50 and €120 per hour for sports massages is a realistic range. However, if you are self-employed, you may also need premises.
How can Flexyfit help me find a job?
We regularly list job advertisements from fitness studios on our Sportkarriere platform. There you can apply directly for jobs as a fitness trainer, branch manager, instructor or studio employee.
Frequently asked questions
General information about massage
Massage techniques
Some types of massage named after country of origin
Some types of massage that target specific areas of the body
Massage techniques named after their inventors or developers
Types of massage named after the technique used
Types of massage named after the products used
Types of massage named after their purpose
Available course variations
Certified connective tissue masseur
Basic information on the learning variants:
- The training content is the same for each learning variant
- The examination period, duration of training and examination procedure are independent of the learning variant
- With our blended learning option, you can start your training at any time
- With the "face-to-face course" learning option, you can book and complete individual blocks in private lessons
- The final certificate does not differ, regardless of which learning variant you have completed the course in
- Your Academy account and the learning content will stay with you for the rest of your life
vor 2 Tagen
Auf Vollzeit-Berufstätige wird besonders Rücksicht genommen. Die Aufbereitung der Lernunterlagen (in der Kombination Buchform, Folien und Videos) ist großartig.
Ein wirklich tolles Team, sympathische und professionelle Vortragende, insgesamt ein top Ausbildungsinstitut, das ich jedem nur sehr weiterempfehlen kann. ⭐️⭐️⭐️⭐️⭐️
vor 6 Tagen
Einfach ein Top Team !
vor 15 Tagen
Interessanter und sehr umfangreicher Kursplan, kompetente Betreuung, sehr nettes Team, ganz einfach TOP und jederzeit gerne wieder.
18.11.2023
Schnelle Antwort auf alle Fragen.
11.11.2023
Schnelle Beratung, Top Service
07.11.2023
Sehr gute Unterstützung durch dem Personal, sowohl telefonisch als auch per Mail. Besonderen Dank an Sarah
17.10.2023
Ganz tolles Angebot und Service... jederzeit gerne wieder.
12.10.2023
Nett,
07.10.2023
Schnelle unkomplizierte Anmeldung. Ratenzahlung perfekt und man kann sich das lerntempo selbst anpassen
01.10.2023
Sportkompetenz + Fitnesstrainer B-Lizenz sind ein sehr umfangreicher Kurs, in dem jede Menge Wissen vermittelt wird, welches dem aktuellen wissenschaftlichen Stand entspricht. Man bekommt einen Gegenwert für sein Geld. Der Schwerpunkt liegt auf dem Maschinentraining. Neben bekannten Übungen, werden auch interessante Spezialübungen gezeigt. Was ich etwas vermisst habe sind klassische Hantelübungen (z.B. Kurzhantelüberzüge, Kreuzhebevarianten, Kniebeugen, Bankdrücken, Stirndrücken, SZ-Bizepscurls,... usw.), welche meiner Meinung nach insbesondere für Anfänger etwas besser geeignet sind als einige der gezeigten Kabelzugübungen. Was leider ebenfalls zu kurz kommt, sind Übungen für die Bauchmuskulatur. Hier bitte nachbessern.
Auf Nachrichten wird sehr schnell reagiert. Für das Fachgespräch habe ich innerhalb von 24 Stunden einen Termin bekommen. Ich werde auf jeden Fall weitere Kurse machen. Alles in allem kann ich den Kurs sehr empfehlen.
22.06.2023
Alles 👍
10.05.2023
Alles ist gut vorbereitet, die Kurse, die Mitarbeiter, perfekt.
10.05.2023
Die begleitung in eure Welt war sehr klar und deutig. Die mitarbeitarin hat mich von anfang an begleitet mit telefonate wo sie an alle meine fragen ein antwort gefunden hat. Und auch bei umstellund des Gutschein kauf haben mich die mitarbeiter sofort geholfen
25.04.2023
Aufbau, Unterlagen und Videos sind top, wenn man etwas benötigt reagieren sie schnell.
15.04.2023
Super Team, kompetent, geduldig und immer freundlich
07.04.2023
Kompetente Auskunft, gute Organisation super Kursangebot
01.04.2023
Tolle Academy
10.03.2023
Klasse Ausbildung, qualifiziertes Personal, guter Service
07.03.2023
Die Module sind sehr lehrreich gestaltet. Zudem sind die Videos sehr gut dargestellt und verständlich.
05.03.2023
Vielseitiges Kurs- und Ausbildungsangebot in dem auch verschiedene Richtungen kombiniert werden. Ganz toll!
Rating
Zoe Alina
2 weeks ago
Very well organized team, uncomplicated operation of online lessons, versatile informative script :) All in all top!
[+]
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Susi Sorglos
2 weeks ago
I am very impressed with Flexyfit, always nice and helpful people. Very sympathetic. Thank you very much for your great support.
[+]
posted on
Anna Kober
3 weeks ago
Great training and super nice people. You can tell how much emphasis is placed on conveying the necessary knowledge to the course participants in an understandable way. I was even kindly allowed to take a course completely free of charge after there were somewhat problematic and disruptive participants in my group. I will 100% take more courses with you in the future because learning is extremely fun, especially thanks to the friendly staff!
[+]
posted on
Brigitte Moser
3 weeks ago
The entire flexyfit team is extremely friendly, prompt and helpful. The lecturers are competent and respond to the course participants. All learning materials were provided clearly and in sufficient detail. The additional videos mean there is something for every type of learner. All in all, the training and exam went well. I can definitely recommend flexyfit and will be happy to book and recommend further training courses with you again!
[+]
posted on
safa alj
a months ago
A great team - competent, friendly, always helpful and supportive - provided excellent support for the practical training. We recommend! :)
[+]
posted on
Dr. Michael Kohlberger, BSc MSc
a months ago
Great support and extensive course content. We recommend!
[+]
posted on
Florian Reining
a months ago
I really enjoyed training to become a B-license fitness trainer there. The teaching materials provided are great and flawless. I learned a lot of new things there and always enjoyed what I was doing. The team is great and is always there for you if you have any questions!
[+]
posted on
Hrvoje Stilin (Stilintrhasher)
a month ago
The best thing that could have happened to me is this academy. Access to participants is excellent. All employees are very competent, very professional and very friendly. A person can learn so much that it is indescribably good. I would recommend it to everyone. When I arrived in Austria I was looking for something like this and luckily I found this academy and signed up for the course without hesitation. Everything we get in return is worth 100 times more than what we pay. Indescribable experience, indescribable people, once again and 1000 times I say: Thank you for everything, thank you for this indescribable experience. THANK YOU, THANK YOU, THANK YOU
[+]
posted on
Magdalena Bartosch
a months ago
I was able to learn a lot of new things as part of my training at the Flexyfit Academy and was able to take on a new, demanding challenge with my chosen course. The structure of the training courses is very understandable and clear, so that you can master the distance learning course on your own without any problems. If there were any questions, ambiguities or isolated problems, the Academy team was always quick to help and we could always find a common solution. Here and there I would have liked a little more practical relevance. Nevertheless, I always felt very comfortable, had great speakers and with my degree as a qualified medical sports coach, many new doors are now open to me :)
[+]
posted on
Stefanie Graf
2 months ago
I was able to complete my chosen course very well and quickly. The team is very quick and courteous and you are always offered a good solution if there are any uncertainties. I will book again when I get the chance and can recommend the academy!
[+]
posted on
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